October 6 - Your Calendar With Workouts Scheduled
This one I can't do because my health varies so much from day to day. But if I am able I want to be working it out!
October 7 - Favorite Fitness App
Easy....SparkPeople! They have tons of resources to help a sister out!
October 8 - Healthy Breakfast
I have a cup of coffee with skim milk, honey & cinnamon and I enjoy some yummy oatmeal mixed with pumpkin...love it!
October 9 - 25 push-ups
Check!
October 10 - Fitness Quote That Inspires You
"Pain is weakness leaving the body." Thank you USMC!!!
October 11 - Favorite Nut/Seed
I in the past use to avoid nuts, except for chunky peanut butter, but now I enjoy pecans & walnuts on my salads :)
October 12 - Where You Workout
I have checked out Zumba at the Roc & yoga at Core Balance Yoga. Also I enjoy walking.
October 13 - Stretching
Ummm I am not posting a picture of me stretching, but I do do it.
October 14 - Motivation for Working Out
My health. If my neurologist is correct & this is how my health is going to be long term, than I want to be the healthiest me possible.
October 15 - Healthy Snack
I like apples, carrot sticks w/hummus, dates, pumpkin sauce, & reduced fat popcorn.
October 16 - Favorite Fitness Icon/Inspiration
The truth that our bodies are a temple of the One, True God.
Hopefully I won't have to play catch again!
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