October 5 - Daily Supplement
I take these supplements every day. First I would like to say that yes I take a prenatal mulit-vitamin, but I am NOT pregnant. My doctor told me that women my age should take a prenatal multi-vitamin even when they aren't pregnant. Okay now that that is taken care of; I also take the a B-Complex & I take Calcium. I buy raw vitamins because they are better for the body then synthetic vitamins.
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